Delicious Microwave Oven Recipes For Kids

Do you want to whip up a delicious meal for your kids, but don’t have much time? Look no further than the microwave!

Microwave ovens are an underutilized cooking tool – perfect for busy parents who need to get dinner on the table fast. With a few simple ingredients and some creative recipes, you can make tasty meals that your family won’t be able to resist.

Here are some of our favorite microwave oven recipes for kids – sure to satisfy even the pickiest eaters.

Delicious Microwave Oven Recipes For Kids

Mac And Cheese

When it comes to cooking for kids, mac and cheese is undoubtedly a classic favorite. But many parents hesitate to make this dish at home due to the amount of time it can take – hours spent waiting for water to boil and stirring up a creamy sauce from scratch.

Fortunately, with today’s modern microwave ovens, making homemade mac and cheese has never been easier or healthier! With just 15 minutes of easy prep using healthy ingredients like milk, butter, and your favorite cheeses (or vegan alternatives), you can have delicious macaroni and cheese ready in no time.

Making meals that are both nutritious and satisfying doesn’t need to be complicated; simple modifications like adding vegetables or lean proteins make all the difference. Plus, microwaves allow you to quickly reheat leftovers without drying them out or overcooking them.

The possibilities are truly endless when it comes to creating tasty dishes with minimal effort — why not give it a try?

Grilled Cheese Sandwich

Grilled cheese sandwiches are a classic favorite for kids and adults alike.

Not only is it an easy, quick recipe to whip up in the microwave oven, but this sandwich can also be made with healthier alternatives such as whole wheat bread or low-fat cheese.

There are so many possibilities when it comes to preparing grilled cheese that one could experiment endlessly – add tomatoes and basil for a savory twist or try apples and honeycomb for a sweet variation.

No matter which ingredients you choose, your family will love having this comforting meal on their plate!

By using healthy foods like whole grain breads and low-fat cheeses, parents can make sure they’re providing their children with delicious meals without sacrificing nutrition.

With just some basic pantry staples and a few minutes of time, anyone can enjoy an amazing homemade grilled cheese sandwich cooked in the microwave oven!


The transition from grilled cheese sandwiches to quesadillas is like the movement of a dancer across a stage, smooth and graceful.

Quesadillas are arguably one of the most beloved Mexican dishes for kids, as they provide them with an exciting flavor experience.

A classic quesadilla requires only two ingredients: frozen tortillas and a cheesy filling. However, it’s possible to make these meals even more sumptuous by adding flavorful toppings or spices – such as diced tomatoes and jalapenos – into the mix.

Simply prepare your favorite fillings in advance and let your child assemble their own personalized quesadilla masterpiece! The result will be sure to delight both parents and children alike!

With just a few simple steps, you can transform plain frozen tortillas into a delightful dish that will bring smiles all around.


Pizza is always a favorite treat of kids. From fruit pizza to veggie-loaded creations, it’s an easy way to get children excited about healthy eating. For something fun and unique, why not try making a pizza together?

Fruit pizzas are a great option for adding some sweetness to the mix. A simple recipe involves spreading cream cheese on pre-made sugar cookie dough before topping with fresh fruits like strawberries or blueberries.

Vegetable pizzas can also be made in this same way, but instead use vegetables such as bell peppers or olives as toppings. Both recipes make for tasty treats that your little ones will love!

No matter which type of pizza you choose to make, it’s sure to bring smiles all around the table. And with their help, even the most picky eaters will soon find themselves enjoying new flavors and ingredients – all while having fun in the kitchen!

Mashed Potatoes

After delighting in the cheesy goodness of pizza, why not move on to a classic comfort food: mashed potatoes. But just because it’s traditional doesn’t mean you can’t put your own twist on this dish.

Here are some great ideas for making delicious and unique mashed potato recipes with simple substitutions and healthy swaps that will please both young palates and their parents:

  • Swap out regular potatoes for sweet potatoes – they’re naturally sweeter so fewer added ingredients are needed to enhance the flavor!
  • Mix in cooked carrots or parsnips for extra vitamins, minerals, and fiber content.
  • Use Greek yogurt instead of cream cheese – same creamy texture without as much fat.
  • Add herbs like rosemary or thyme for an aromatic touch.
  • Try topping with Parmesan cheese or bacon bits for a savory crunchy finish.

Mashed potatoes are incredibly versatile side dishes that can be customized to suit any taste bud—and thanks to the microwave oven, they only take minutes to prepare!

So next time you want something comforting but don’t have all day to cook, whip up one of these tasty variations and enjoy every last bite.

Egg Muffins

Egg muffins are a great way to make breakfast fun and exciting for kids. According to the United States Department of Agriculture, egg-based dishes like these can be found in over 90% of households across America.

Egg SubstitutesMicrowave SafetyNutrition Value
TofuAvoid overcookingHigh Protein
FlaxseedUse oven mittsLow Cholesterol
BananasCheck temperatureVitamins

Making egg muffins is easy with your microwave; simply whisk eggs or substitute them and mix in some cheese and vegetables before baking in a few minutes. For added safety when using microwaves, always use an oven mitt while taking out the dish to avoid burns and check the temperature prior to serving. Nutritional values vary depending on which ingredients you choose but generally speaking, these treats provide high protein content, vitamins and low cholesterol levels that makes it healthy too!

These delicious egg muffin recipes will easily become a favorite among children due their ready availability, ease of preparation and amazing taste! So why not try making one today? With just five simple steps, whipped up within minutes – this recipe is sure to please even the pickiest eaters.

English Muffin Pizzas

Moving on from egg muffins, why not try something a little more involved but still satisfyingly easy to whip up?

English Muffin Pizzas are the perfect answer! This recipe is sure to please any pizza lover and make mealtime fun for kids.

The best part about this dish is that it’s fast prep and even easier when it comes to clean-up. Just grab some of your favorite toppings and start layering them over split english muffins.

Starting with marinara sauce as the base adds flavor and moisture, so feel free to get creative with whatever you have in the fridge or pantry. Cheese, pepperoni, olives, peppers – these all work great along with many other tasty options.

Once everything is assembled just pop them into the microwave oven for a couple minutes until hot and bubbly. Serve warm straight out of the oven for maximum deliciousness!

These pizzas can easily be customized based on individual preferences – making them an ideal choice for family dinner nights or kid-friendly snacks that everyone can enjoy together.

Baked Potato

Baked Potatoes are a classic family favorite and offer an easy way to get kids involved in the kitchen. Did you know that baked potatoes have more potassium than bananas? This makes them a great, healthy choice for growing bodies!

Here’s three of our favorite toppings to make your potato night special:

  1. Sour cream and chives
  2. Shredded cheese and bacon bits
  3. Pesto or guacamole with diced tomatoes

Whether you’re looking for a quick snack or planning out dinner, these toppings can turn any ordinary bake into something extraordinary! Plus they all provide plenty of nutrients like protein, fiber, vitamins A & C, calcium, iron and magnesium.

So enjoy some delicious Baked Potato night with your family; it’ll be sure to become one of their new favorites!

French Toast

Transitioning from the delicious and easy-to-make baked potato, let’s move on to something sweet.

French Toast is an ideal choice for quick lunches or as a tasty snack that kids will love!

With just a few simple ingredients such as eggs, milk, sugar, cinnamon and bread you can whip up this classic dish in no time at all.

To make French Toast start by whisking together 2 eggs with 1/2 cup of milk and adding in some sugar and cinnamon to taste.

Dip each piece of bread into the mixture until it’s fully coated then fry them on both sides in butter over medium heat until golden brown.

Serve warm with your favorite toppings – whether it be syrup, honey or nutella – and enjoy!

By following these steps you’ll have created a mouthwatering treat everyone will savor.


Burritos – a classic comfort food packed with flavour! Let’s explore the deliciously diverse world of burrito fillings.

From spicy to mild, there are endless possibilities that will have your family coming back for more.

  1. Spicy fillings: For those who like it hot, try adding ground beef or pork, diced jalapenos and cayenne pepper for an extra kick.
  2. Veggie-friendly options: If you’re looking for something more subtle, opt for shredded chicken breast, black beans and grilled vegetables.
  3. Rice bowls: This is great way to incorporate different varieties of rice into your dish – cook up some brown basmati or wild rice alongside sautéed peppers and onions in a lightly spiced tomato sauce.

Burritos are so versatile they can be enjoyed at any meal time; breakfast, lunch or dinner!

Just wrap them up in foil and pop them in the microwave oven – sure to become a family favourite without fail!


I’m sure everyone has memories of their favorite microwave meals they had as a kid. These recipes are the perfect way to bring those delicious childhood memories back and make them even better! From mac and cheese to french toast, these recipes will satisfy any picky eaters in the house.

The best part is that these dishes can be cooked right in your microwave oven – no pots or pans required! Not only do these recipes provide an easy solution for busy weeknights, but they also offer a fun activity for kids to get involved with.

With all the ingredients prepped beforehand, it’s simple for them to help out with measuring, stirring, and adding toppings to create their own creations. Plus, since everything cooks quickly in the microwave oven, there’s less waiting time and more immediate gratification when dinner is served.

These tasty microwavable meal ideas are sure to become family favorites. Not only are they quick and convenient solutions on hectic days, but they’re also full of flavor that’ll have your kids asking for seconds (or thirds!). So give one of these dishes a try tonight- you won’t regret it.

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