10 Best Low Sodium Microwave Popcorn [2025]
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Finding the best Low Sodium Microwave Popcorn can be a daunting task, given the myriad of options available and varying nutritional profiles. To simplify this process, we meticulously researched and shortlisted 10 top products that meet low sodium criteria while still delivering on flavor and texture. Our curated list aims to save you time and hassle, allowing you to enjoy guilt-free snacking without the confusion of endless choices.
Top Low Sodium Microwave Popcorn In The Market
Last update on 2025-05-09 / Affiliate links / Images from Amazon Product Advertising API
Low Sodium Microwave Popcorn Reviews
Bestseller No. 1
Smude's Brand All Natural Microwave Popcorn – Low Sodium | 3 Simple...
- Snack even healthier with Smude's Low Sodium Microwave Popcorn - the same 3 simple ingredients you know and love, but with 66% less sodium!! Only 85 mg of salt per serving (compared to 250 mg in our original popcorn).
- Made with three simple ingredients: popcorn, Smude's Sunflower oil, and salt. Everyone wants delicious, buttery-tasting popcorn, but not the unhealthy downsides of butter. Because of the *magic* that is sunflower oil, you can get buttery theater-like flavor in a snack that is chock full of heart-healthy unsaturated fats!
- Smude’s Sunflower Oil is made using the cold pressing process, which means that our oil is produced without any heat or chemicals—as a result, our sunflower oil retains all the nutritional benefits that get destroyed during the refining process.
- Sunflower oil is cholesterol-free, high in “good” unsaturated fats, and low in “bad” saturated fats.
- In keeping with Smude's all-natural mission, we never use any artificial flavors or additives, and our popcorn bags are PFAS-free!
- Naturally gluten free and made in a facility free from peanuts, tree nuts, wheat, egg, milk, soy, shellfish, fish, and sesame.
- Proudly produced in Pierz, Minnesota by the Smude family.
- All sunflower seeds are grown in Minnesota and the Dakotas, and all popcorn is grown in Nebraska.
- 3 - 3.2 oz. (90g) Bags per Box
Bestseller No. 2
365 by Whole Foods Market, Organic No Oil or Salt Microwave Popcorn, 9 Ounce
- An Amazon brand
- Low Fat
- Brought To You By Whole Foods Market
- No Salt Or Oil Added
Bestseller No. 3
Orville Redenbacher's Naturals Microwave Popcorn, Simply Salted Light Flavor,...
- Contains six (6) 93.3 g Classic Bags of Orville Redenbacher's Naturals Simply Salted Popcorn
- Orville Redenbacher's Naturals Popcorn is whole grain, and its delicious, buttery flavor is topped off with a hint of salt
- Orville Redenbacher's Naturals Popcorn is made from 100% whole grains and is gluten free
- Orville Redenbacher's Naturals Popcorn pops up in minutes to give you a delicious, whole-grain popcorn snack that is perfect anytime
- Naturals Popcorn has 0 grams of trans fat per serving
Bestseller No. 4
Orville Redenbacher's Microwave Popcorn SmartPop, Butter Flavor, 2.69 oz.,...
- Contains (12) 2.69 oz. classic bags of Orville Redenbacher's SmartPop! Butter Popcorn
- These popcorn packs are 94% fat free and made with 0 g trans fat per serving so you can enjoy alongside your favorite sensible sweet snacks for a pop of fun (and flavor)
- Orville Redenbacher's is the only leading popcorn brand that uses real butter (Select products contain real butter. See package ingredients for details.)
- Orville Redenbacher's is the only leading brand of microwave popcorn with no artificial preservatives, flavors, or dyes in all of our products-so grab your favorite popcorn bowl or bucket, and enjoy this gluten-free snack
- In 1952, Orville Redenbacher hand selected a small group of farmers to grow his exclusive kernel, and our family farmers still grow our special kernels today
Bestseller No. 5
Jolly Time Healthy Pop Microwave Popcorn, 1.2oz Personal Bag, 10 Bags Per Carton...
- PACK of 3 BOXES: Each box contains ten single serve (1.2 ounce) individual mini bags, for a total of 30 microwave bags. Each bag contains one serving that yields 5 cups of popped popcorn making it the smart choice of food that you can even take on the go
- HOT, FRESH BUTTER FLAVOR ON CRISPY KERNELS: Make it a point to eat healthier with Healthy Pop. Healthy Pop is satisfying and delicious as an afternoon snack at work, lunch or a filling dinner substitute, or mixed with dried fruit or nuts as a low carb movie time treat. Kids and adults will love the taste, plus you can eat the whole bag without feeling guilty!
- 100% WHOLE GRAIN AND ONLY 100 CALORIES PER BAG: The high fiber content promotes better nutrition and a healthy diet and helps portion control for those watching their weight. No need to add white cheddar seasoning packets, butter flavor spray or other toppings as Healthy Pop Butter is great plain!
- NON-GMO KERNELS AND GLUTEN FREE: Healthy Pop Butter is the natural alternative to high fat buttered popcorn with the perfect recipe of light butter, real salt and oil. It’s no secret that Healthy Pop gives you the best buy for your bowl with bulk packs of 10 count mini bags! This 0g trans-fat popcorn is even kosher and vegetarian!
- MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 6
Black Jewell Gourmet Microwave Popcorn, Healthy Popcorn Snack, No Salt No Oil,...
- POLLINATOR FRIENDLY: We support native pollinators which supports food sustainability; No neonicotinoid insecticides in our seed treatments; We grow pollinator flower plots on our farms and support pollinator advocacy groups
- VIRTUALLY HULLESS POPCORN: Our heritage kernels are tender with virtually no pesky popcorn hulls!
- THE BETTER POPCORN: Better Taste! Better for You!
- BETTER TASTE: Heritage Black Corn; Pops Bright White; Fresh Crispy Crunch; Smaller kernels with richer popcorn taste
Bestseller No. 7
Black Jewell Gourmet Popcorn, Healthy Popcorn Snack, No Salt No Oil, 8.7 Ounces...
- Black kernels that pop white - Black Jewell microwaveable black kernels pop into bright white, fresh, crispy popcorn that has a richer taste than regular popcorn. This is a unique heritage popcorn that pops smaller and tastier than typical kernels. This flavor variety offers a great taste with a touch of butter
- Hulless popcorn - Black Jewell microwave popcorn has no hulls because of the smaller kernels, making it more tender and better to snack on. No pesky popcorn hulls get stuck in your teeth. It's easier to digest and tastes delicious. It's the more pleasant popcorn snacking experience
- 100% natural better for you snack - Our whole grain kernels provide protective antioxidants. Our popcorn is also non-GMO verified, low fat, gluten-free, Vegan, and Kosher
- Chemical free bags - We use unbleached, chemical free microwave bags that are PFOA and PFAS free. Our kernels are grown on Family Farms in fertile USA Midwestern soil with fresh air and pure water
- Doing our part - Black Jewell supports pollinator protection, sustainable farming, responsible use of palm oil by buying RSPO certified mass-balanced palm oil and we grow our popcorn on family-owned farms
Bestseller No. 8
Jolly Time Healthy Pop Microwave Popcorn, Low Fat Gluten Free Non-GMO, 3oz...
- PACK OF 4 BOXES: Each box contains three (3 ounce) individual bags, for a total of 12 microwave bags. Each bag contains 2.5 servings that yield 12.5 cups of popped popcorn, making it the natural choice for a light microwaveable snack
- SIMPLY DELICIOUS FLAVOR ON FLUFFY WHITE KERNELS: Gourmet, homestyle taste on sweet and salty white corn kernels for your popping pleasure! Healthy Pop Crispy 'N White is the low-fat alternative to other movie night snacks
- 100% WHOLE GRAIN AND ONLY 20 CALORIES PER CUP: It’s no secret that Healthy Pop Crispy 'N White is the smart choice in snacking, so there’s no need to add any cheddar, butter or salt seasoning!
- NON-GMO KERNELS AND GLUTEN FREE: This crunchy, high in fiber, low sodium treat is perfect for watching your weight as it is packed with nutrition leaving you feeling full without the guilt! Healthy Pop Crispy 'N White promotes good health with 3 grams of protein and only 1.5 grams of fat!
- MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
SaleBestseller No. 9
Jolly Time Simply Popped - Lightly Salted Microwave Popcorn, 3oz Sharing Bag, 3...
- PACK OF 4 BOXES: Each box contains three regular-sized (3 ounce) individual bags, for a total of 12 microwave bags. Each bag contains 2.5 servings that yield 10 cups of popped popcorn, making it the perfect healthy snack.
- NON-GMO KERNELS AND GLUTEN FREE: Simply Popped is the smart choice for the whole family. Kids and adults will love the delicious, light butter flavor with a touch of sea salt
- NOTHING ARTIFICIAL 4 SIMPLE INGREDIENTS: Non-GMO popcorn kernels, palm oil, clarified butter and sea salt to season. This low-calorie, premium popcorn in our new bulk size is the best bang for your bowl!
- 100% WHOLE GRAIN, JUST 35 CALORIES PER CUP: The USDA recommends 3 servings of whole grain daily; 5 1/2 cups of Simply Popped equals one whole grain serving! And it contains 3g of protein with no sugar, while still tasting gourmet!
- MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Last update on 2025-05-09 / Affiliate links / Images from Amazon Product Advertising API
Final Thoughts
In conclusion, our selection of the Best Low Sodium Microwave Popcorn is designed to cater to health-conscious snackers who want to enjoy a tasty treat without the excess sodium. Each of the 10 products featured has been carefully chosen based on criteria such as flavor, ingredient quality, and nutritional content, ensuring that you can indulge in your favorite snack without compromising your health goals. By prioritizing brands that prove low sodium options can still deliver on taste and texture, we aim to provide you with a variety of choices that meet your dietary needs.
Following our list of the Best Low Sodium Microwave Popcorn will not only help you make informed decisions while shopping but also support a healthier lifestyle. Whether you’re looking for a guilt-free snack for movie nights, a quick bite at work, or a wholesome treat for the family, these options ensure you can enjoy popcorn without the worry of high sodium intake. By choosing from our curated selection, you can satisfy your cravings while maintaining your wellness objectives, making popcorn a delicious and nutritious part of your snacking routine.