10 Best Low-calorie Microwave Popcorns [2025]

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Finding the best low-calorie microwave popcorn can be a daunting task, given the plethora of options available on the market, each with varying flavors, ingredients, and nutritional profiles. To simplify your search, we meticulously shortlisted ten standout products that meet the criteria for taste, health, and convenience. Our curated list is designed to save you time and hassle, ensuring you can easily find the perfect low-calorie microwave popcorn to satisfy your cravings without compromising your dietary goals.

Top Low-calorie Microwave Popcorns In The Market

Last update on 2025-05-09 / Affiliate links / Images from Amazon Product Advertising API

Low-calorie Microwave Popcorns Reviews

Bestseller No. 1
Orville Redenbacher's Microwave Popcorn SmartPop, Butter Flavor, 2.69 oz.,...
  • Contains (12) 2.69 oz. classic bags of Orville Redenbacher's SmartPop! Butter Popcorn
  • These popcorn packs are 94% fat free and made with 0 g trans fat per serving so you can enjoy alongside your favorite sensible sweet snacks for a pop of fun (and flavor)
  • Orville Redenbacher's is the only leading popcorn brand that uses real butter (Select products contain real butter. See package ingredients for details.)
  • Orville Redenbacher's is the only leading brand of microwave popcorn with no artificial preservatives, flavors, or dyes in all of our products-so grab your favorite popcorn bowl or bucket, and enjoy this gluten-free snack
  • In 1952, Orville Redenbacher hand selected a small group of farmers to grow his exclusive kernel, and our family farmers still grow our special kernels today
Bestseller No. 2
Jolly Time Healthy Pop Microwave Popcorn, 1.2oz Personal Bag, 10 Bags Per Carton...
  • PACK of 3 BOXES: Each box contains ten single serve (1.2 ounce) individual mini bags, for a total of 30 microwave bags. Each bag contains one serving that yields 5 cups of popped popcorn making it the smart choice of food that you can even take on the go
  • HOT, FRESH BUTTER FLAVOR ON CRISPY KERNELS: Make it a point to eat healthier with Healthy Pop. Healthy Pop is satisfying and delicious as an afternoon snack at work, lunch or a filling dinner substitute, or mixed with dried fruit or nuts as a low carb movie time treat. Kids and adults will love the taste, plus you can eat the whole bag without feeling guilty!
  • 100% WHOLE GRAIN AND ONLY 100 CALORIES PER BAG: The high fiber content promotes better nutrition and a healthy diet and helps portion control for those watching their weight. No need to add white cheddar seasoning packets, butter flavor spray or other toppings as Healthy Pop Butter is great plain!
  • NON-GMO KERNELS AND GLUTEN FREE: Healthy Pop Butter is the natural alternative to high fat buttered popcorn with the perfect recipe of light butter, real salt and oil. It’s no secret that Healthy Pop gives you the best buy for your bowl with bulk packs of 10 count mini bags! This 0g trans-fat popcorn is even kosher and vegetarian!
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 3
Orville Redenbacher's Naturals Microwave Popcorn, Simply Salted Light Flavor,...
  • Contains six (6) 93.3 g Classic Bags of Orville Redenbacher's Naturals Simply Salted Popcorn
  • Orville Redenbacher's Naturals Popcorn is whole grain, and its delicious, buttery flavor is topped off with a hint of salt
  • Orville Redenbacher's Naturals Popcorn is made from 100% whole grains and is gluten free
  • Orville Redenbacher's Naturals Popcorn pops up in minutes to give you a delicious, whole-grain popcorn snack that is perfect anytime
  • Naturals Popcorn has 0 grams of trans fat per serving
Bestseller No. 4
Pop Secret Popcorn, Kettle Corn, 3 Ounce Microwave Bags, 12 Count Box,1.12 Ounce...
  • Sweet and salty, old fashioned kettle corn taste
  • Delicious warm popcorn with an irresistible aroma and flavor, ready in minutes
  • At Pop Secret, we do butter better.
  • 100 percent whole grain; Non-GMO corn, 0g trans fat, No high fructose corn syrup
  • Family Size box of 12 microwave popcorn bags
Bestseller No. 5
Jolly Time Healthy Pop Microwave Popcorn, Low Fat Gluten Free Non-GMO, 3oz...
  • PACK OF 4 BOXES: Each box contains three (3 ounce) individual bags, for a total of 12 microwave bags. Each bag contains 2.5 servings that yield 12.5 cups of popped popcorn, making it the natural choice for a light microwaveable snack
  • SIMPLY DELICIOUS FLAVOR ON FLUFFY WHITE KERNELS: Gourmet, homestyle taste on sweet and salty white corn kernels for your popping pleasure! Healthy Pop Crispy 'N White is the low-fat alternative to other movie night snacks
  • 100% WHOLE GRAIN AND ONLY 20 CALORIES PER CUP: It’s no secret that Healthy Pop Crispy 'N White is the smart choice in snacking, so there’s no need to add any cheddar, butter or salt seasoning!
  • NON-GMO KERNELS AND GLUTEN FREE: This crunchy, high in fiber, low sodium treat is perfect for watching your weight as it is packed with nutrition leaving you feeling full without the guilt! Healthy Pop Crispy 'N White promotes good health with 3 grams of protein and only 1.5 grams of fat!
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 6
365 by Whole Foods Market, Organic No Oil or Salt Microwave Popcorn, 9 Ounce
  • An Amazon brand
  • Low Fat
  • Brought To You By Whole Foods Market
  • No Salt Or Oil Added
Bestseller No. 7
Orville Redenbacher's Microwave Popcorn SmartPop! Mini Bags, Butter Flavor, 1.16...
  • Six 12 ct boxes of Orville Redenbacher’s SmartPop! Butter Flavored Popcorn
  • Microwave bag of popcorn that is 94% fat free (see nutrition information for per serving calorie content), but still full of flavor
  • This microwave popcorn still delivers great butter flavor and is also light and fluffy, with a delicious crunch
  • Mini sized bagged popcorn ensures the perfect amount in each bag
  • 100% whole grain popcorn bags made with no artificial preservatives, flavors or dyes
Bestseller No. 8
Jolly Time Simply Popped Butter Minis, Lightly Salted Microwave Popcorn, 1.5oz...
  • PACK OF 1 BOX: Each box contains 10 single serve (1.5 ounce) individual mini bags, for a total of 10 microwave bags. Each bag contains one serving that yields 5 cups of popped popcorn, making it the perfect healthy snack
  • NON-GMO KERNELS AND GLUTEN FREE: Simply Popped is the smart choice for the whole family. Kids and adults will love the delicious, light butter flavor with a touch of sea salt in these easy to pop, easy to serve mini bags
  • NOTHING ARTIFICIAL 4 SIMPLE INGREDIENTS: Non-GMO popcorn kernels, palm oil, clarified butter and sea salt to season. This low-calorie, premium popcorn works great as a meal substitute for those watching their weight!
  • 100% WHOLE GRAIN AND KOSHER: The USDA recommends 3 servings of whole grain daily; 5 1/2 cups of Simply Popped equals one whole grain serving! And it contains 3g of protein with no sugar, while still tasting gourmet!
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 9
Orville Redenbacher's SmartPop! Kettle Corn Microwave Popcorn, Mini Bags, 1.16...
  • Perfectly Portioned Snacks: Orville Redenbacher's SmartPop! Kettle Corn offers low-calorie satisfaction with only 100 calories per serving. Enjoy small, individual bags of smart popcorn for a guilt-free treat anytime.
  • Authentic Kettle Taste: Experience the sweet and salty delight of kettle corn with every mini bag. Our microwave popcorn captures the classic kettle taste without excess salt, making it a healthier choice for snack lovers.
  • Convenient and Quick: Each bag of Orville Redenbacher's popcorn is designed for easy microwaving, delivering fluffy, light popcorn in minutes. Ideal for those seeking a quick, healthy snack that's also EBT eligible.
  • Low Fat, High Flavor: Indulge in the rich, buttery taste of our microwave popcorn without the guilt. Our products are fat-free and made from non-GMO popcorn kernels, offering a delicious snack option for health-conscious consumers.
  • Stock Up and Save: Get Orville Redenbacher's mini microwave popcorn in bulk to ensure you always have a tasty, low-calorie snack on hand. Perfect for parties, movie nights, or when you need a quick, satisfying munch.
SaleBestseller No. 10
Jolly Time Healthy Pop Buttery Microwave Popcorn, Low Fat Gluten Free Non-GMO,...
  • PACK OF 4 BOXES: Each box contains three (3 ounce) individual bags, for a total of 12 microwave bags. Each bag contains 2.5 servings that yield 12.5 cups of popped popcorn, making it a great movie time treat
  • GOURMET HOT EXTRA BUTTER FLAVOR: Butter lovers will crave the taste of this theater style microwave popcorn that you can pop right at home! It’s no secret that you can’t beat butter popcorn for a smart, low calorie snack
  • 100% WHOLE GRAIN ONLY 20 CALORIES PER CUP: JOLLY TIME’S homestyle buttery flavor tastes great with any added flavoring oil, seasoning, or salt packets. It tastes like it’s right out of the popcorn maker, machine or air popper
  • NON-GMO KERNELS AND GLUTEN FREE: With 0 trans fat, and 0 cholesterol, Butter is a healthier alternative to other full flavored microwave popcorn, with the same great taste
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder

Last update on 2025-05-09 / Affiliate links / Images from Amazon Product Advertising API

Final Thoughts

In conclusion, selecting the best low-calorie microwave popcorn can greatly enhance your snacking experience while keeping your calorie intake in check. We meticulously curated this list of ten top products based on several criteria, including nutritional information, taste, ingredient quality, and customer reviews. Each option offers a delightful crunch and satisfying flavor without the guilt, making them ideal for health-conscious individuals or anyone looking to enjoy popcorn as a tasty treat.

By following our list of the best low-calorie microwave popcorns, you can indulge in a delicious snack that aligns with your dietary goals. Whether you’re watching a movie, hosting a gathering, or simply craving a light snack, these selections provide a satisfying solution that won’t derail your efforts to maintain a healthy lifestyle. With the right popcorn at your fingertips, you can enjoy every buttery bite without compromising on your calorie goals.

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