10 Best Healthy Microwave Popcorns [2025]

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Finding the best healthy microwave popcorn can be a daunting task, as the market is flooded with numerous options that vary in flavor, ingredients, and nutritional value. To simplify this process, we meticulously shortlisted ten of the top products based on their health benefits, taste, and ingredient quality. Our curated list not only saves you time but also alleviates the hassle of sifting through countless brands and options, ensuring you make an informed choice for your snacking needs.

Top Healthy Microwave Popcorns In The Market

Last update on 2025-05-09 / Affiliate links / Images from Amazon Product Advertising API

Healthy Microwave Popcorns Reviews

Bestseller No. 1
Jolly Time Healthy Pop Microwave Popcorn, 1.2oz Personal Bag, 10 Bags Per Carton...
  • PACK of 3 BOXES: Each box contains ten single serve (1.2 ounce) individual mini bags, for a total of 30 microwave bags. Each bag contains one serving that yields 5 cups of popped popcorn making it the smart choice of food that you can even take on the go
  • HOT, FRESH BUTTER FLAVOR ON CRISPY KERNELS: Make it a point to eat healthier with Healthy Pop. Healthy Pop is satisfying and delicious as an afternoon snack at work, lunch or a filling dinner substitute, or mixed with dried fruit or nuts as a low carb movie time treat. Kids and adults will love the taste, plus you can eat the whole bag without feeling guilty!
  • 100% WHOLE GRAIN AND ONLY 100 CALORIES PER BAG: The high fiber content promotes better nutrition and a healthy diet and helps portion control for those watching their weight. No need to add white cheddar seasoning packets, butter flavor spray or other toppings as Healthy Pop Butter is great plain!
  • NON-GMO KERNELS AND GLUTEN FREE: Healthy Pop Butter is the natural alternative to high fat buttered popcorn with the perfect recipe of light butter, real salt and oil. It’s no secret that Healthy Pop gives you the best buy for your bowl with bulk packs of 10 count mini bags! This 0g trans-fat popcorn is even kosher and vegetarian!
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 2
Orville Redenbacher's Naturals Microwave Popcorn, Simply Salted Light Flavor,...
  • Contains six (6) 93.3 g Classic Bags of Orville Redenbacher's Naturals Simply Salted Popcorn
  • Orville Redenbacher's Naturals Popcorn is whole grain, and its delicious, buttery flavor is topped off with a hint of salt
  • Orville Redenbacher's Naturals Popcorn is made from 100% whole grains and is gluten free
  • Orville Redenbacher's Naturals Popcorn pops up in minutes to give you a delicious, whole-grain popcorn snack that is perfect anytime
  • Naturals Popcorn has 0 grams of trans fat per serving
Bestseller No. 3
Orville Redenbacher's Microwave Popcorn SmartPop, Butter Flavor, 2.69 oz.,...
  • Contains (12) 2.69 oz. classic bags of Orville Redenbacher's SmartPop! Butter Popcorn
  • These popcorn packs are 94% fat free and made with 0 g trans fat per serving so you can enjoy alongside your favorite sensible sweet snacks for a pop of fun (and flavor)
  • Orville Redenbacher's is the only leading popcorn brand that uses real butter (Select products contain real butter. See package ingredients for details.)
  • Orville Redenbacher's is the only leading brand of microwave popcorn with no artificial preservatives, flavors, or dyes in all of our products-so grab your favorite popcorn bowl or bucket, and enjoy this gluten-free snack
  • In 1952, Orville Redenbacher hand selected a small group of farmers to grow his exclusive kernel, and our family farmers still grow our special kernels today
Bestseller No. 4
Jolly Time Healthy Pop Microwave Popcorn, Low Fat Gluten Free Non-GMO, 3oz...
  • PACK OF 4 BOXES: Each box contains three (3 ounce) individual bags, for a total of 12 microwave bags. Each bag contains 2.5 servings that yield 12.5 cups of popped popcorn, making it the natural choice for a light microwaveable snack
  • SIMPLY DELICIOUS FLAVOR ON FLUFFY WHITE KERNELS: Gourmet, homestyle taste on sweet and salty white corn kernels for your popping pleasure! Healthy Pop Crispy 'N White is the low-fat alternative to other movie night snacks
  • 100% WHOLE GRAIN AND ONLY 20 CALORIES PER CUP: It’s no secret that Healthy Pop Crispy 'N White is the smart choice in snacking, so there’s no need to add any cheddar, butter or salt seasoning!
  • NON-GMO KERNELS AND GLUTEN FREE: This crunchy, high in fiber, low sodium treat is perfect for watching your weight as it is packed with nutrition leaving you feeling full without the guilt! Healthy Pop Crispy 'N White promotes good health with 3 grams of protein and only 1.5 grams of fat!
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 5
SkinnyPop Butter Microwave Popcorn Bags, Healthy Snacks Microwavable Bags, 2.8...
  • Skip a night out and enjoy a movie night in with a bag of SkinnyPop! You'll receive 36 (2.8oz) microwaveable bags of Skinny Pop popcorn that's perfect for any occasion
  • Only 30 calories per cup, Non GMO, Gluten Free, No Artificial Ingredients, Dairy Free, Peanut and Tree Nut Free; SkinnyPop popcorn has zero trans fat, zero preservatives, and is a good source of fiber
  • A delicious, healthy snack popped to perfection for kids lunches, break between video calls, or just a snack for yourself; Perfect for kids as back to school snacks
  • Stock up on this healthy, convenient popcorn snack now! SkinnyPop does popcorn so that you can do you.
  • SkinnyPop was founded with a simple premise: people deserve snacks that taste delicious and are good for them; Get yours today!
  • Packaging may vary
SaleBestseller No. 6
Jolly Time Healthy Pop Buttery Microwave Popcorn, Low Fat Gluten Free Non-GMO,...
  • PACK OF 4 BOXES: Each box contains three (3 ounce) individual bags, for a total of 12 microwave bags. Each bag contains 2.5 servings that yield 12.5 cups of popped popcorn, making it a great movie time treat
  • GOURMET HOT EXTRA BUTTER FLAVOR: Butter lovers will crave the taste of this theater style microwave popcorn that you can pop right at home! It’s no secret that you can’t beat butter popcorn for a smart, low calorie snack
  • 100% WHOLE GRAIN ONLY 20 CALORIES PER CUP: JOLLY TIME’S homestyle buttery flavor tastes great with any added flavoring oil, seasoning, or salt packets. It tastes like it’s right out of the popcorn maker, machine or air popper
  • NON-GMO KERNELS AND GLUTEN FREE: With 0 trans fat, and 0 cholesterol, Butter is a healthier alternative to other full flavored microwave popcorn, with the same great taste
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 7
Orville Redenbacher's Naturals Microwave Popcorn, Classic Butter & Sea Salt...
  • Contains (6) 2.69 oz. classic bags of Orville Redenbacher's Naturals Light Classic Butter & Sea Salt Popcorn
  • Orville Redenbacher's is the only leading popcorn brand that uses real butter (Select products contain real butter. See package ingredients for details.)
  • Orville Redenbacher's Naturals Light gluten-free popcorn has 50% less fat and 20% less calories than regular butter-flavored microwave popcorn
  • Orville Redenbacher's is the only leading brand of microwave popcorn with no artificial preservatives, flavors, or dyes in all of our products-so grab your favorite popcorn bucket, and enjoy a lighter touch of butter flavor and sea salt
  • Our buttery microwave popcorn snack packs are a wholesome treat the whole family will love-with 130 calories per serving
Bestseller No. 8
Black Jewell Gourmet Microwave Popcorn, Healthy Popcorn Snack, No Salt No Oil,...
  • POLLINATOR FRIENDLY: We support native pollinators which supports food sustainability; No neonicotinoid insecticides in our seed treatments; We grow pollinator flower plots on our farms and support pollinator advocacy groups
  • VIRTUALLY HULLESS POPCORN: Our heritage kernels are tender with virtually no pesky popcorn hulls!
  • THE BETTER POPCORN: Better Taste! Better for You!
  • BETTER TASTE: Heritage Black Corn; Pops Bright White; Fresh Crispy Crunch; Smaller kernels with richer popcorn taste
Bestseller No. 9
Smude's Brand All Natural Microwave Popcorn – Low Sodium | 3 Simple...
  • Snack even healthier with Smude's Low Sodium Microwave Popcorn - the same 3 simple ingredients you know and love, but with 66% less sodium!! Only 85 mg of salt per serving (compared to 250 mg in our original popcorn).
  • Made with three simple ingredients: popcorn, Smude's Sunflower oil, and salt. Everyone wants delicious, buttery-tasting popcorn, but not the unhealthy downsides of butter. Because of the *magic* that is sunflower oil, you can get buttery theater-like flavor in a snack that is chock full of heart-healthy unsaturated fats!
  • Smude’s Sunflower Oil is made using the cold pressing process, which means that our oil is produced without any heat or chemicals—as a result, our sunflower oil retains all the nutritional benefits that get destroyed during the refining process.
  • Sunflower oil is cholesterol-free, high in “good” unsaturated fats, and low in “bad” saturated fats.
  • In keeping with Smude's all-natural mission, we never use any artificial flavors or additives, and our popcorn bags are PFAS-free!
  • Naturally gluten free and made in a facility free from peanuts, tree nuts, wheat, egg, milk, soy, shellfish, fish, and sesame.
  • Proudly produced in Pierz, Minnesota by the Smude family.
  • All sunflower seeds are grown in Minnesota and the Dakotas, and all popcorn is grown in Nebraska.
  • 3 - 3.2 oz. (90g) Bags per Box
Bestseller No. 10
Smude's Brand All Natural Microwave Popcorn - Blended | Blend of White & Yellow...
  • Snack healthier and get the best of both worlds with Smude's Blended Microwave Popcorn! Made with a delicious blend of 50% white kernel popcorn and 50% yellow kernel popcorn, you can enjoy both the tender texture of white popcorn and fluffy, yet durable texture of yellow popcorn.
  • Made with three simple ingredients: popcorn, Smude's Sunflower oil, and salt. Everyone wants delicious, buttery-tasting popcorn, but not the unhealthy downsides of butter. Because of the *magic* that is sunflower oil, you can get buttery theater-like flavor in a snack that is chock full of heart-healthy unsaturated fats!
  • Smude’s Sunflower Oil is made using the cold pressing process, which means that our oil is produced without any heat or chemicals—as a result, our sunflower oil retains all the nutritional benefits that get destroyed during the refining process.
  • Sunflower oil is cholesterol-free, high in “good” unsaturated fats, and low in “bad” saturated fats.
  • In keeping with Smude's all-natural mission, we never use any artificial flavors or additives, and our popcorn bags are PFAS-free!
  • Naturally gluten free and made in a facility free from peanuts, tree nuts, wheat, egg, milk, soy, shellfish, fish, and sesame.
  • Proudly produced in Pierz, Minnesota by the Smude family.
  • All sunflower seeds are grown in Minnesota and the Dakotas, and all popcorn is grown in Nebraska.
  • 3 - 3.2 oz. (90g) Bags per Box

Last update on 2025-05-09 / Affiliate links / Images from Amazon Product Advertising API

Final Thoughts

In conclusion, our selection of the Best Healthy Microwave Popcorns highlights the best options available for those looking to indulge in a tasty yet nutritious snack. We meticulously chose these 10 products based on a combination of factors, including ingredient quality, nutritional value, flavor variety, and consumer reviews. By focusing on brands that prioritize health without sacrificing taste, we aimed to provide you with a variety of choices that cater to different preferences and dietary needs.

By following our list of the Best Healthy Microwave Popcorns, you can enjoy a guilt-free snacking experience that aligns with your health goals. Whether you’re looking for a low-calorie option, a gluten-free snack, or just a delicious popcorn flavor, these selections offer something for everyone. Making informed choices when it comes to your snacks can significantly enhance your overall health and well-being, so dive into our recommendations and discover your new favorite popcorn today!

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