10 Best Healthy Microwave Popcorn [2025]

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Finding the best healthy microwave popcorn can be a daunting task, given the myriad of options available in stores today. With so many brands and flavors, selecting the right one that meets your dietary needs and taste preferences can be overwhelming. To simplify your search, we meticulously shortlisted ten of the top products based on health benefits, nutritional value, and flavor profiles. Our curated list not only saves you time but also helps you avoid the hassle of trial and error, ensuring you make an informed choice for your snacking pleasure.

Top Healthy Microwave Popcorn In The Market

Last update on 2025-05-09 / Affiliate links / Images from Amazon Product Advertising API

Healthy Microwave Popcorn Reviews

Bestseller No. 1
Orville Redenbacher's Naturals Microwave Popcorn, Simply Salted Light Flavor,...
  • Contains six (6) 93.3 g Classic Bags of Orville Redenbacher's Naturals Simply Salted Popcorn
  • Orville Redenbacher's Naturals Popcorn is whole grain, and its delicious, buttery flavor is topped off with a hint of salt
  • Orville Redenbacher's Naturals Popcorn is made from 100% whole grains and is gluten free
  • Orville Redenbacher's Naturals Popcorn pops up in minutes to give you a delicious, whole-grain popcorn snack that is perfect anytime
  • Naturals Popcorn has 0 grams of trans fat per serving
Bestseller No. 2
Orville Redenbacher's Microwave Popcorn SmartPop, Butter Flavor, 2.69 oz.,...
  • Contains (12) 2.69 oz. classic bags of Orville Redenbacher's SmartPop! Butter Popcorn
  • These popcorn packs are 94% fat free and made with 0 g trans fat per serving so you can enjoy alongside your favorite sensible sweet snacks for a pop of fun (and flavor)
  • Orville Redenbacher's is the only leading popcorn brand that uses real butter (Select products contain real butter. See package ingredients for details.)
  • Orville Redenbacher's is the only leading brand of microwave popcorn with no artificial preservatives, flavors, or dyes in all of our products-so grab your favorite popcorn bowl or bucket, and enjoy this gluten-free snack
  • In 1952, Orville Redenbacher hand selected a small group of farmers to grow his exclusive kernel, and our family farmers still grow our special kernels today
Bestseller No. 3
Jolly Time Healthy Pop Microwave Popcorn, 1.2oz Personal Bag, 10 Bags Per Carton...
  • PACK of 3 BOXES: Each box contains ten single serve (1.2 ounce) individual mini bags, for a total of 30 microwave bags. Each bag contains one serving that yields 5 cups of popped popcorn making it the smart choice of food that you can even take on the go
  • HOT, FRESH BUTTER FLAVOR ON CRISPY KERNELS: Make it a point to eat healthier with Healthy Pop. Healthy Pop is satisfying and delicious as an afternoon snack at work, lunch or a filling dinner substitute, or mixed with dried fruit or nuts as a low carb movie time treat. Kids and adults will love the taste, plus you can eat the whole bag without feeling guilty!
  • 100% WHOLE GRAIN AND ONLY 100 CALORIES PER BAG: The high fiber content promotes better nutrition and a healthy diet and helps portion control for those watching their weight. No need to add white cheddar seasoning packets, butter flavor spray or other toppings as Healthy Pop Butter is great plain!
  • NON-GMO KERNELS AND GLUTEN FREE: Healthy Pop Butter is the natural alternative to high fat buttered popcorn with the perfect recipe of light butter, real salt and oil. It’s no secret that Healthy Pop gives you the best buy for your bowl with bulk packs of 10 count mini bags! This 0g trans-fat popcorn is even kosher and vegetarian!
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 4
Jolly Time Healthy Pop Microwave Popcorn, Low Fat Gluten Free Non-GMO, 3oz...
  • PACK OF 4 BOXES: Each box contains three (3 ounce) individual bags, for a total of 12 microwave bags. Each bag contains 2.5 servings that yield 12.5 cups of popped popcorn, making it the natural choice for a light microwaveable snack
  • SIMPLY DELICIOUS FLAVOR ON FLUFFY WHITE KERNELS: Gourmet, homestyle taste on sweet and salty white corn kernels for your popping pleasure! Healthy Pop Crispy 'N White is the low-fat alternative to other movie night snacks
  • 100% WHOLE GRAIN AND ONLY 20 CALORIES PER CUP: It’s no secret that Healthy Pop Crispy 'N White is the smart choice in snacking, so there’s no need to add any cheddar, butter or salt seasoning!
  • NON-GMO KERNELS AND GLUTEN FREE: This crunchy, high in fiber, low sodium treat is perfect for watching your weight as it is packed with nutrition leaving you feeling full without the guilt! Healthy Pop Crispy 'N White promotes good health with 3 grams of protein and only 1.5 grams of fat!
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 5
365 by Whole Foods Market, Organic No Oil or Salt Microwave Popcorn, 9 Ounce
  • An Amazon brand
  • Low Fat
  • Brought To You By Whole Foods Market
  • No Salt Or Oil Added
Bestseller No. 6
Orville Redenbacher's Naturals Microwave Popcorn, Classic Butter & Sea Salt...
  • Contains (6) 2.69 oz. classic bags of Orville Redenbacher's Naturals Light Classic Butter & Sea Salt Popcorn
  • Orville Redenbacher's is the only leading popcorn brand that uses real butter (Select products contain real butter. See package ingredients for details.)
  • Orville Redenbacher's Naturals Light gluten-free popcorn has 50% less fat and 20% less calories than regular butter-flavored microwave popcorn
  • Orville Redenbacher's is the only leading brand of microwave popcorn with no artificial preservatives, flavors, or dyes in all of our products-so grab your favorite popcorn bucket, and enjoy a lighter touch of butter flavor and sea salt
  • Our buttery microwave popcorn snack packs are a wholesome treat the whole family will love-with 130 calories per serving
Bestseller No. 7
Black Jewell Gourmet Microwave Popcorn, Healthy Popcorn Snack, No Salt No Oil,...
  • POLLINATOR FRIENDLY: We support native pollinators which supports food sustainability; No neonicotinoid insecticides in our seed treatments; We grow pollinator flower plots on our farms and support pollinator advocacy groups
  • VIRTUALLY HULLESS POPCORN: Our heritage kernels are tender with virtually no pesky popcorn hulls!
  • THE BETTER POPCORN: Better Taste! Better for You!
  • BETTER TASTE: Heritage Black Corn; Pops Bright White; Fresh Crispy Crunch; Smaller kernels with richer popcorn taste
SaleBestseller No. 8
Jolly Time Simply Popped - Lightly Salted Microwave Popcorn, 3oz Sharing Bag, 3...
  • PACK OF 4 BOXES: Each box contains three regular-sized (3 ounce) individual bags, for a total of 12 microwave bags. Each bag contains 2.5 servings that yield 10 cups of popped popcorn, making it the perfect healthy snack.
  • NON-GMO KERNELS AND GLUTEN FREE: Simply Popped is the smart choice for the whole family. Kids and adults will love the delicious, light butter flavor with a touch of sea salt
  • NOTHING ARTIFICIAL 4 SIMPLE INGREDIENTS: Non-GMO popcorn kernels, palm oil, clarified butter and sea salt to season. This low-calorie, premium popcorn in our new bulk size is the best bang for your bowl!
  • 100% WHOLE GRAIN, JUST 35 CALORIES PER CUP: The USDA recommends 3 servings of whole grain daily; 5 1/2 cups of Simply Popped equals one whole grain serving! And it contains 3g of protein with no sugar, while still tasting gourmet!
  • MADE IN THE USA BY AMERICA'S FIRST BRAND OF POPCORN: Founded in 1914, JOLLY TIME is a 4th generation family-owned business, and is the longest continuous Good Housekeeping Seal holder
Bestseller No. 9
SkinnyPop Butter Microwave Popcorn Bags, Healthy Snacks Microwavable Bags, 2.8...
  • Skip a night out and enjoy a movie night in with a bag of SkinnyPop! You'll receive 36 (2.8oz) microwaveable bags of Skinny Pop popcorn that's perfect for any occasion
  • Only 30 calories per cup, Non GMO, Gluten Free, No Artificial Ingredients, Dairy Free, Peanut and Tree Nut Free; SkinnyPop popcorn has zero trans fat, zero preservatives, and is a good source of fiber
  • A delicious, healthy snack popped to perfection for kids lunches, break between video calls, or just a snack for yourself; Perfect for kids as back to school snacks
  • Stock up on this healthy, convenient popcorn snack now! SkinnyPop does popcorn so that you can do you.
  • SkinnyPop was founded with a simple premise: people deserve snacks that taste delicious and are good for them; Get yours today!
  • Packaging may vary
Bestseller No. 10
Amish Country Popcorn | Old Fashioned Microwave Popcorn | 10 Bags Lite Natural...
  • 10 BAGS OF LITE NATURAL WHITE HULLESS POPCORN - 3 ounce bags of microwavable Amish Country Popcorn. Just "Pop" it in and enjoy!
  • NON-GMO & GLUTEN FREE - With our products being Non-GMO and Gluten Free, you can eat this popcorn with peace of mind!
  • LOW CALORIE - Not only is our Popcorn low calorie, but it is delicious and healthy as well!
  • TREE NUT & PEANUT FREE - You don't have to worry about nut allergies with Amish Country Popcorn products. You can grab a bag, pop it, and you're ready to enjoy the deliciousness.

Last update on 2025-05-09 / Affiliate links / Images from Amazon Product Advertising API

Final Thoughts

In conclusion, our selection of the Best Healthy Microwave Popcorn has been meticulously curated to ensure that you can enjoy a delicious snack without compromising your health. We considered several factors when choosing these 10 products, including nutritional value, ingredient quality, flavor variety, and customer reviews. Each popcorn option on our list has been evaluated for its ability to provide a satisfying snacking experience while keeping health-conscious consumers in mind.

By following our list, you can confidently select a popcorn that aligns with your dietary preferences and lifestyle. Whether you’re looking for organic options, low-calorie choices, or popcorn with added nutritional benefits, our recommendations cater to a variety of tastes and needs. Making informed choices from our top picks will not only enhance your snacking habits but also contribute to a healthier overall diet. Enjoy your movie nights or afternoon breaks with our best healthy microwave popcorn options, and indulge guilt-free!

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