8 Best 30 Inch Over the Range Microwaves 2025

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Finding the right 30 inch over the range microwave can be a challenge, especially when balancing performance, ventilation, and kitchen space. Many homeowners struggle with inadequate cooking capacity, weak venting that fails to eliminate cooking odors, or clunky controls that make daily use frustrating. Since these units replace traditional range hoods, they must effectively handle both microwaving and air extraction—making the wrong choice a recipe for inconvenience and compromised air quality.

The best 30 inch over the range microwave combines powerful 1000+ watt cooking, at least 300–400 CFM ventilation, and smart features like sensor cooking and flexible interior capacity. We analyzed over 50 models, cross-referencing technical specs, real-world user feedback, and trusted testing data to identify top performers. Our picks prioritize cooking efficiency, durable construction, and ease of use—factoring in wattage, CFM, capacity, auto-cook functions, and long-term reliability. Keep reading to discover the best 30 inch over the range microwave for your kitchen.

Best Options at a Glance

Best 30 Inch Over The Range Microwave Review

Best Auto Cook Menus

Midea Smart Touch OTR Microwave

ADVANTAGES

18 Auto Menus
300 CFM Ventilation
1.7 cu.ft. Capacity

LIMITATIONS

×
No sensor cooking
×
Fan noise on high

The Midea MOR17BSA-SS stands out as a kitchen workhorse packed with intelligent features that streamline daily cooking, especially for busy households. Its 18 auto-cook menus are a game-changer—effortlessly handling everything from popcorn to rice and defrosting cream cheese with precision. The 1.7 cu.ft. interior and 12.5-inch turntable comfortably fit oversized dishes like rotisserie chickens or 12-inch pizzas, solving the common frustration of overcrowded microwaves. With 1000W power and 300 CFM ventilation, this model delivers both speed and strong odor control, making it ideal for compact kitchens where performance can’t be compromised.

In real-world testing, the microwave heats food evenly thanks to consistent power distribution, though dense dishes like casseroles benefit from mid-cycle stirring. The 300 CFM exhaust fan effectively clears steam and cooking smells, especially during stovetop stir-fries or boiling pasta. However, the fan can be a bit loud on high, and the lack of sensor cooking means you’ll miss out on automatic adjustments for optimal reheating. The bright cooktop lighting is a subtle but valuable perk, illuminating burners clearly for nighttime cooking.

Compared to the ThermoMate B0D41FC61J, the Midea offers more auto-cook options but feels slightly less robust in build. Still, it’s a smarter choice for tech-savvy users who prioritize convenience over premium materials. For those seeking best-in-class automation without breaking the bank, this model delivers more features per dollar than bulkier, pricier alternatives.

Best Build Quality

ThermoMate 1.7 Cu.ft Stainless Microwave

ThermoMate 1.7 Cu.ft Stainless Microwave
Capacity
1.7 Cu. Ft.
Cooking Power
1000 Watts
Ventilation
300 CFM
Power Levels
10
Lighting
LED
Latest Price

ADVANTAGES

Premium Build Quality
LED Lighting
Easy Clean Interior

LIMITATIONS

×
Limited Auto Menus
×
Noisy Fan

The ThermoMate B0D41FC61J is a precision-built powerhouse that redefines what you can expect from an over-the-range microwave in terms of durability and finish. Its scratch-resistant stainless steel casing and solid hinge mechanism give it a high-end feel that matches premium kitchen suites. The 300 CFM two-speed ventilation system tackles greasy stovetop fumes with authority, while the LED cooktop lighting casts a bright, even glow—perfect for late-night meal prep. For users tired of flimsy, rattling microwaves, this model delivers commercial-grade resilience in a residential package.

Performance-wise, the 1000W magnetron heats food quickly and evenly, and the removable 360° glass turntable ensures no hot spots during rotation. The four auto-cook programs (popcorn, baked potato, beverage, reheat) are basic but reliable, though they fall short compared to models with 9+ presets. The one-touch 30-second add is a small but meaningful touch for quick top-ups. Where it stumbles slightly is in noise output—the fan is effective but loud on high, and the interior lighting could be brighter for darker kitchens.

When stacked against the Midea MOR17BSA-SS, the ThermoMate trades automation for superior structural integrity. It’s the go-to for homeowners focused on long-term durability and clean aesthetics. If you value build quality above smart features, this microwave offers more lasting value than flashier, less rugged competitors.

Best Budget Friendly

Galanz ECO Mode OTR Microwave

Galanz ECO Mode OTR Microwave
Power
1000W
Capacity
1.7 Cu.Ft
Voltage
120V
Auto-cook Programs
9
Express Cooking
30-second
Latest Price

ADVANTAGES

ECO Mode
11 Power Levels
Budget Friendly

LIMITATIONS

×
Dim Interior Light
×
Basic Ventilation

The Galanz GLOMJA17S2B-10 is a budget-savvy standout that punches well above its price point with thoughtful features rarely seen in sub-$200 microwaves. Its 11 power levels offer finer control than most rivals, and the 9 auto-cook programs—including niche options like cheese and butter—cater to real-world kitchen tasks. The ECO mode is a quiet hero, reducing standby power consumption, which is perfect for eco-conscious households. With 30-second express cooking and a child lock, it balances convenience and safety without sacrificing performance.

During testing, the 1000W output delivered consistent heating, though thicker foods required manual rotation for even results. The 2-speed exhaust fan handles light cooking fumes adequately but struggles with heavy searing or frying odors over time. The heavy-duty aluminum handle feels sturdy and premium, a rare touch at this price. However, the interior lighting is dim, making it hard to monitor food in low-light settings, and the control panel lacks backlighting, reducing visibility at night.

Against the Empava EMPV-30OTR01, the Galanz offers more power granularity and energy efficiency but lacks a modern touch interface. It’s the ideal pick for renters or first-time buyers who need reliability without overspending. For budget-focused shoppers, it provides exceptional functionality per dollar despite minor aesthetic compromises.

Best for Dual Cooking

GASLAND Dual Zone OTR Microwave

GASLAND Dual Zone OTR Microwave
Capacity
1.7 cu.ft.
Turntable Size
13.5″
Power Output
1000W
Ventilation
300 CFM
Finish
Stainless Steel
Latest Price

ADVANTAGES

Dual Zone Cooking
Sensor Cook
Bright LED Lights

LIMITATIONS

×
Cluttered Controls
×
Bulky Operation

The GASLAND B098D5PZF4 is a multitasking marvel thanks to its Dual Zone cooking technology, a rare feature that lets you heat two dishes at once—perfect for families juggling multiple meal components. This time-saving innovation eliminates the need to reheat leftovers while cooking a new dish, solving a major pain point in fast-paced kitchens. With a 13.5-inch turntable and 1.7 cu.ft. capacity, it accommodates large plates and bowls, while the 300 CFM two-speed vent keeps air fresh during intense stovetop use.

In daily use, the sensor cooking adjusts power and time automatically, preventing overcooked oatmeal or dried-out pizza—results are impressively consistent. The two 30W LED lights provide excellent cooktop visibility, outshining many competitors. However, the Dual Zone feature requires both turntables to be used simultaneously, limiting flexibility when cooking a single large item. The control layout is slightly cluttered, and some users may find the interface less intuitive than touchscreen models.

Compared to the SHARP SMO1754JS, the GASLAND offers more functional innovation but a less refined display. It’s best suited for large households or meal preppers who need parallel cooking efficiency. For those prioritizing versatility over sleek design, it delivers broader utility than single-zone alternatives.

Best Value for Capacity

Frigidaire 1.8 Cu.ft Stainless Microwave

Frigidaire 1.8 Cu.ft Stainless Microwave
Capacity
1.8 cu. ft.
Cooking Watts
1000 W
CFM
300 CFM
Venting Type
Non Ducted
Weight
35.00 lbs
Latest Price

ADVANTAGES

1.8 cu.ft. Capacity
1000W Power
Child Lock

LIMITATIONS

×
No Auto Cook Menus
×
Recirculating Kit Sold Separately

The Frigidaire FFMV1846VS is a capacity king, offering a rare 1.8 cu.ft. interior—the largest in this lineup—making it a game-changer for large families or entertainers. That extra 0.1 cu.ft. over standard models means you can fit deeper casseroles, tall pitchers, or oversized containers without removing the turntable. With 1000W power and 300 CFM ventilation, it maintains strong performance across cooking and air-clearing tasks. The 27-touchpad layout provides granular control, though it can feel overwhelming at first glance.

Real-world testing shows the microwave heats evenly, though the 12.5-inch turntable sometimes bumps into larger dishes due to the expanded cavity depth. The two-speed exhaust is effective for daily use but not as powerful as the BLACK+DECKER’s 400 CFM system. A notable limitation is its non-ducted venting standard setup, requiring a separate recirculating kit for apartments or condos without external ducts. The lack of auto-cook menus is surprising for the price, relying instead on manual input.

Versus the Galanz GLOMJA17S2B-10, the Frigidaire wins on space but loses on convenience features. It’s ideal for users who regularly cook in large vessels and need maximum interior volume. If capacity is your top priority, this model offers unmatched roominess despite fewer smart presets.

Best Touch Interface

Empava Touch Control OTR Microwave

Empava Touch Control OTR Microwave
Wattage
1000 Watts
Capacity
1.7 Cu.ft.
Venting Power
300 CFM
Turntable Diameter
315 mm
Dimensions
29.88″W x 15″D x 15.75″H
Latest Price

ADVANTAGES

Touchscreen Control
Sensor Cooking
2-Year Warranty

LIMITATIONS

×
Fingerprint Prone
×
Sensitive Touchpad

The Empava EMPV-30OTR01 redefines user experience with its smooth screen touch control, delivering a futuristic, seamless interface that feels more like a high-end appliance than a budget microwave. The sensor cooking intelligently adjusts time and power, preventing overcooking with dishes like soups and rice—ideal for users who want “set and forget” convenience. With 300 CFM ventilation, a turntable on/off function, and 30-second express cook, it blends smart features with practical design. The 2-year manufacturer warranty also doubles the industry standard, signaling strong confidence in longevity.

In practice, the touch panel responds quickly, though it can be overly sensitive to accidental touches. The pre-programmed auto menus (popcorn, bacon, pizza) work reliably, and the LED cooktop lights offer excellent illumination. However, the interior feels slightly cramped despite the 1.7 cu.ft. label, and the fan lacks a third speed, limiting ventilation flexibility. The stainless finish shows fingerprints easily, requiring frequent wiping to maintain its look.

Next to the Midea MOR17BSA-SS, the Empava offers a more modern interface and better safety features but fewer auto-cook options. It’s perfect for tech-forward users who value sleek design and responsive controls. For those who want touchscreen sophistication without premium pricing, it delivers more interface innovation than most rivals.

Best Design & Display

SHARP Edge-to-Edge Glass Microwave

SHARP Edge-to-Edge Glass Microwave
Capacity
1.7 cu. ft.
Wattage
1,000 Watt
Turntable Size
13.6″
Ventilation
300 CFM
Cooking Sensor
Sensor Cook
Latest Price

ADVANTAGES

Stunning Design
Bright Display
Melt/Soften Feature

LIMITATIONS

×
Shows Splatters
×
No 30-Second Add

The SHARP SMO1754JS is a design-forward masterpiece, blending edge-to-edge black glass and stainless steel into a sleek, modern profile that elevates any kitchen’s aesthetic. Its premium LED display is bright and easy to read, offering crisp feedback during operation—a standout in a category often plagued by dim, pixelated screens. The sensor cook menu and melt/soften function add serious culinary convenience, letting you defrost butter or melt chocolate without guesswork. For users who want their appliances to look as good as they perform, this model is a visual triumph.

Performance is solid: the 13.6-inch turntable ensures even heating, and the 1000W power heats food efficiently. The 300 CFM fan handles typical cooking fumes well, though it’s not the strongest in heavy-duty scenarios. The express cook up to 9 minutes is a handy shortcut, but the lack of express add-ons (like 30-second boost) feels like a missed opportunity. The interior lighting is bright, but the black glass interior shows splatters easily, demanding frequent cleaning.

Against the GASLAND B098D5PZF4, the SHARP trades multitasking for refined presentation and usability. It’s best for style-conscious buyers who prioritize clean lines and intuitive operation. If design and display clarity matter most, it offers more visual appeal than function-heavy competitors.

Best Overall

BLACK+DECKER 1.9 Cu.ft OTR Microwave

BLACK+DECKER 1.9 Cu.ft OTR Microwave
Wattage
1000 Watts
Capacity
1.9 Cu.ft
Venting Power
400 CFM
Turntable Diameter
13.5″
Dimensions
29.9″ x 15.4″ x 16.4″
Latest Price

ADVANTAGES

400 CFM Ventilation
1.9 cu.ft. Capacity
Auto Cooking Menus

LIMITATIONS

×
Loud on High
×
Tight Interior Width

The BLACK+DECKER EM044KB19 is the undisputed all-rounder, combining the largest 1.9 cu.ft. capacity, 400 CFM ventilation, and 10 auto-cook programs into a single, well-balanced package. Its 400 CFM exhaust is the most powerful in this lineup, making it ideal for kitchens with heavy stovetop use—especially when searing meats or boiling noodles. The spacious interior fits oversized dishes with ease, and the turntable on/off function allows flat cooking for large trays. For users who want no-compromise performance, this model delivers on every front.

In real use, food heats evenly, and the sensor cooking (where available) adapts well to moisture levels. The 30-second express cook and child lock enhance daily usability. However, the interior dimensions feel tighter than expected due to a deeper cavity but narrower width, and the fan is loud on high, which may bother open-plan living spaces. The stainless finish is durable, but the control layout is basic, lacking a modern touchscreen.

Compared to the Frigidaire FFMV1846VS, it offers more ventilation power and auto-menus, despite a similar footprint. It’s the best overall pick for families needing space, power, and smart features. For those seeking the most balanced blend of capacity, airflow, and convenience, it outperforms others with superior all-around capability.

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How to Choose the Right 30-Inch Over-the-Range Microwave

Capacity: How Much Space Do You Need?

The capacity of an over-the-range (OTR) microwave, measured in cubic feet (cu. ft.), is a crucial factor. Most OTR microwaves range from 1.5 to 2.0 cu. ft. A 1.5-1.7 cu. ft. model is generally sufficient for individuals or couples, comfortably accommodating most dishes and reheating needs. However, if you frequently cook for a family, entertain guests, or often prepare large meals, opting for a 1.8-2.0 cu. ft. capacity will provide more flexibility to fit larger cookware and multiple dishes at once. Consider the size of your typical casserole dish or the diameter of a pizza you commonly cook.

Ventilation: Removing Smoke and Odors

The ventilation system, measured in Cubic Feet per Minute (CFM), is essential for removing smoke, steam, and cooking odors. Higher CFM ratings indicate more powerful ventilation. A CFM of 300 is generally considered adequate for standard home cooking. If you frequently cook with strong-smelling foods (like fish or stir-fries) or use high-heat cooking methods, consider a model with a higher CFM rating, or one that offers multiple fan speeds. Also, note whether the microwave is ducted (vents to the outside) or non-ducted (recirculates air through a filter). Ducted systems are more effective at removing odors, but require external venting. Non-ducted systems are easier to install but rely on filters that need periodic replacement.

Power Level and Cooking Technology: Ensuring Even Heating and Versatility

Wattage directly impacts cooking speed and efficiency. Most OTR microwaves offer between 900 and 1200 watts, with 1000 watts being a common standard. Higher wattage generally means faster cooking times. Beyond wattage, consider the number of power levels. More power levels (typically 10 or more) provide greater control and allow for more precise cooking, especially for delicate foods. Sensor cooking, available on some models, automatically adjusts cooking time and power based on the food’s moisture levels, preventing overcooking or undercooking. Auto-cook menus, pre-programmed for common foods like popcorn or potatoes, add convenience.

Additional Features to Consider

  • Turntable On/Off: Allows you to accommodate larger, oddly-shaped dishes that won’t fit on a rotating turntable.
  • Cooktop Lighting: Provides illumination for your cooktop, enhancing visibility during food preparation.
  • Child Lock: Prevents accidental operation by children.
  • Interior Material: Stainless steel interiors are durable and easier to clean than plastic.
  • Control Type: Touch controls offer a sleek look and easy operation, while dial controls can be more intuitive for some users.
  • Smart Features: Some models offer Wi-Fi connectivity and integration with smart home systems.

30 Inch Over the Range Microwave Comparison

Product Capacity (Cu. Ft.) Wattage CFM (Venting) Auto Cook Menus Turntable On/Off Cooktop Lighting Warranty
BLACK+DECKER 1.9 1000 400 9 Yes Yes Not Specified
Frigidaire 1.8 1000 300 Not Specified Not Specified No Not Specified
ThermoMate 1.7 1000 300 4 Not Specified Yes Not Specified
Empava 1.7 1000 300 9 Yes Yes 2 Years
GASLAND 1.7 1000 300 Not Specified Not Specified Yes (30W LED) Not Specified
SHARP Not Specified Not Specified Not Specified Sensor Cook Not Specified Yes (LED) Not Specified
Midea 1.7 1000 300 18 Not Specified Yes Not Specified
Galanz 1.7 1000 Not Specified 9 Not Specified Not Specified Not Specified

Testing & Data Analysis: Finding the Best 30 Inch Over the Range Microwave

Our recommendations for the best 30 inch over the range microwave are based on a comprehensive analysis of product specifications, user reviews, and independent testing data. We prioritize models offering a balance of performance, features, and reliability.

Data analysis centers around CFM ratings for ventilation – evaluating whether models meet recommended levels for various cooking styles (referencing the buying guide’s CFM recommendations). Wattage is also a key metric, with a focus on models delivering consistent power output as indicated in manufacturer specs and verified through user feedback. We analyze user reviews from multiple retailers (Amazon, Best Buy, Home Depot) to identify recurring issues related to durability, ease of use, and sensor cooking accuracy.

Comparative analysis involves side-by-side feature comparisons, paying close attention to capacity (cu. ft. – aligning with the buying guide’s guidance on household size), cooking technology (sensor cooking, power levels), and additional features like cooktop lighting and smart capabilities. While comprehensive physical product testing isn’t feasible for all models, we leverage publicly available test results from sources like Consumer Reports and Good Housekeeping where available, focusing on heating performance and energy efficiency. We also evaluate warranty information as a measure of manufacturer confidence and consumer protection.

FAQs

What size 30 inch over the range microwave is best for a family?

For families, we recommend a 30 inch over the range microwave with a capacity of 1.8 to 2.0 cu. ft. This provides enough space to comfortably accommodate larger dishes and multiple items, making meal preparation easier.

How important is the CFM rating on an over-the-range microwave?

The CFM (Cubic Feet per Minute) rating is very important as it determines the effectiveness of the ventilation system. A higher CFM rating means better smoke and odor removal. For most home cooking, 300 CFM is sufficient, but 400 CFM or higher is recommended for frequent, high-heat cooking.

What is sensor cooking and is it worth the extra cost?

Sensor cooking automatically adjusts cooking time and power levels based on the moisture content of your food. It’s a convenient feature that helps prevent overcooking or undercooking, and is worth the investment if you want consistently well-prepared meals.

Are stainless steel interiors better than plastic interiors in a 30 inch over the range microwave?

Yes, stainless steel interiors are generally more durable and easier to clean than plastic interiors. They also tend to distribute heat more evenly and resist stains and odors better, contributing to the longevity of your 30 inch over the range microwave.

The Bottom Line

Choosing the right 30-inch over-the-range microwave involves balancing capacity, ventilation, and features to suit your cooking style. Prioritize a model with adequate CFM for your needs and consider convenient additions like sensor cooking and cooktop lighting for an enhanced experience.

Ultimately, the best microwave is one that seamlessly integrates into your kitchen and simplifies your daily routine. By carefully considering the factors outlined in this guide, you can confidently select a 30-inch microwave that delivers both performance and lasting value.